Understand yourself and your past. Relieve distress. Improve unhealthy patterns. Have more connected relationships.
As a clinical psychologist in Massachusetts, my practice includes adults of all ages and older adolescents going through transitions, people who would like to understand how their past affects them now, and people who are feeling stuck or overwhelmed and who want to make changes.
If you are struggling with relationships, marital/family or work difficulties, depression, anxiety, stress, adjusting to a new situation or environment, career choices, grief, life stage changes or other problems, I can help you address problems and patterns that interfere with life and cause distress.
I offer ongoing psychotherapy as well as a single session therapy option. Our work can help you to gain insight into your thoughts, feelings, and behavior patterns to handle adjustments and challenges, make changes, and feel more connected.
My goal is to actively and empathically help you address symptoms and problems that interfere with your life and your relationships and cause you distress, and to help you gain insight into yourself and your values, past experiences, and choices going forward.
Concord psychotherapy office
Reasons people come to therapy
- depression and anxiety
- problems functioning at school or work
- relationship or communication struggles
- confidence or self-image difficulties
- family problems, divorce, infidelity
- work-life balance and stress
- college adjustment
- acculturation challenges, cultural adjustment, expats
- eating disorders, disordered eating
- painful memories or experiences, trauma
- chronic illnesses or conditions
- exploring and clarifying identity and sexuality
- developing healthier coping skills
- individuals who may not be experiencing significant impairment, but who would like to learn more about themselves to improve their life
- values alignment in life
- parenting struggles with adolescent and young adult children
- identifying and regulating strong emotions
